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Easy Vision: Tips for Adapting to Your New Reading Glasses

The regular use of reading glasses may feel unfamiliar at first, but it plays a crucial role in protecting your vision as you age. Getting used to frequent putting on and taking off, as well as the visual adjustment, is normal. Remember, it’s just a transition phase. Soon, putting on your reading glasses will be as natural as slipping into a comfortable shoe.

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Choosing the Right Style and Fit

Finding the right style and optimal fit for your reading glasses is crucial to maximize comfort and utility. Here are a few helpful tips:

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Comfort is Key

Your reading glasses must fit comfortably: not too tight to avoid pressure points or headaches, and not too loose to prevent slipping. Pay attention to early signs of pressure and adjust the glasses in time to prevent discomfort or skin irritation.

Glasses Materials

Choose high-quality materials for your reading glasses. These not only ensure longer durability but also contribute to greater wearing comfort.

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Reading Glasses Frame Shape

The frame should suit your face shape. For a round face, for example, angular frames provide a nice contrast and add contour. For an angular face shape, glasses with round or oval frames are ideal to soften the prominent lines and create a harmonious overall look.

Spring Hinges

Glasses with spring hinges offer flexibility that improves the comfort and fit of the glasses, as they can adapt to the width of your face without exerting pressure or losing shape.

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The Right Diopter Number

Choosing the correct diopter number for your reading glasses is crucial for them to work effectively and relieve eye strain.

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Use Our Diopter Calculator

As a first step, you can use our diopter calculator. This is a useful tool to get a quick estimate of the required diopter strength. It’s easy to use and gives you an immediate recommendation.

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Eye Examination

Although the diopter calculator is an excellent tool, it does not replace the professional opinion of an eye doctor. A regular eye examination is essential to determine the exact strength of your reading glasses and to rule out or identify other eye health issues.

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Getting Used to Wearing Reading Glasses

Getting used to wearing reading glasses regularly is a gradual process that requires patience. There are various methods and tricks that can help make this transition phase more comfortable and seamless.

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Regular Wear

Regular use of your reading glasses is key: The more frequently you use them, the faster your eyes and brain will adapt to the new visual aid.

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Avoiding Overexertion

When you start wearing reading glasses, you may initially experience eye strain. It’s helpful to relax your eyes through regular breaks and special eye exercises.

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Flexibility

Adapt flexibly. Depending on the situation, you may need your reading glasses more or less – that’s completely normal. Trust your body’s signals and pay attention to what feels good for your eyes.

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How and When to Wear Reading Glasses

Reading glasses are essential for many, especially for tasks that require sharp near vision. But how and when should you wear them to benefit optimally?

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When Reading

This is, of course, the most common use. Make sure you read in a well-lit environment to avoid unnecessary eye strain.

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Working on the Computer

If you work a lot at the screen, reading glasses can help reduce eye strain and minimize fatigue. It’s advisable to maintain a distance of about 60 cm from the screen.

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Crafts or Detailed Work

For precise activities that require a keen eye for detail, such as sewing or model building, reading glasses are extremely helpful.

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The distance at which we typically read books or printed materials is different from the distance at which we look at computer screens or perform other tasks. The diopter strength of your reading glasses that is comfortable for reading books may not be equally effective when using a computer.

Some people opt for special computer glasses with an adjusted strength that is optimally designed for screen distance. This can be beneficial if you notice signs of eye strain or discomfort during screen work.

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Getting used to new reading glasses can take time and patience. It’s common to encounter challenges initially, but wearing the glasses should become more comfortable over time. Remember that you’re not alone, and seek professional support if needed.

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