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Regular use of reading glasses may be unfamiliar at first, but they play a crucial role in protecting your eyesight as you get older. It is normal to get used to putting them on and taking them off frequently and to the visual change. Remember that this is just a transitional phase. Soon, putting on your reading glasses will be as natural as slipping into a comfortable shoe.
Choosing the right style and fit
Finding the right style and fit for your reading glasses is crucial to maximize comfort and benefit. Here are a few helpful tips:
Comfort is the key
Your reading glasses must fit comfortably: Not too tight to avoid pressure points or headaches, and not too loose so that they don’t slip. Watch out for the first signs of pressure and adjust the glasses in good time to prevent discomfort or skin irritation.Eyewear materials
Choose high-quality materials for your reading glasses. These not only ensure longer durability, but also contribute to greater wearing comfort.Reading glasses frame shape
The frame should match the shape of your face. For a round face, for example, square frames provide a nice contrast and contour. If you have a square face, glasses with round or oval frames are ideal to soften the distinctive lines and create a harmonious overall look.Spring hinges
Glasses with spring hinges offer flexibility that improves the comfort and fit of the glasses, as they can adapt to the width of your face without exerting pressure or losing their shape.
The right number of diopters
Choosing the correct number of diopters for your reading glasses is crucial for them to work effectively and relieve strain on the eyes.
As a first step, you can use our diopter calculator. This is a useful tool to get a quick estimate of the dioptric power you need. It is easy to use and gives you an immediate recommendation.
Although the diopter calculator is an excellent tool, it is not a substitute for the professional opinion of an ophthalmologist. A regular eye examination is essential to determine the exact power of your reading glasses and to rule out or identify other eye health problems.
Getting used to wearing reading glasses
Wearing reading glasses regularly is a gradual process that requires patience. With a few simple methods and tricks, the transition phase can be made more comfortable and seamless.
Regular wearing
The more often you wear your reading glasses, the faster your eyes and brain will get used to the new visual aid.
Avoid overloading
Particularly at the beginning, you may experience slight eye strain. Give your eyes regular breaks and loosen them up with targeted eye exercises.
Maintain flexibility
Depending on the situation, you may need your reading glasses more or less – this is completely normal. Trust your body feeling and pay attention to what is good for your eyes.
How and when to wear reading glasses
Reading glasses are indispensable for many people – especially for activities that require sharp vision at close range.
While reading
The most common area of use. Make sure you are in a well-lit environment so as not to strain your eyes unnecessarily.
Working on the computer
Reading glasses can help to reduce eye strain and prevent fatigue. A distance of around 60 cm from the screen is recommended.
Craft or filigree work
Whether sewing, model making or other precise activities – reading glasses are a valuable aid here.
Important:
The distance when reading a book differs from the distance to a computer screen or other work areas. Therefore, the dioptric power of your reading glasses may not be optimal for the screen.
Some people therefore use special computer glasses with adapted power for screen work. This is particularly useful if you notice signs of eye strain or discomfort.
Patience pays off
Getting used to new reading glasses takes time and patience. Small challenges are normal at first, but wearing them will become more comfortable over time. Remember: you are not alone – and if problems persist, professional advice can help.